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Push Hands: Neutralizing and Pushing for Beginning and Intermediate Students
List Price $200.00 Our Price $150.00 You Save $50.00 25%
Where: Fitness 4 You (Gym) 9930 Main Street Damascus, Maryland
When: November 14th - 15th, 2009 Saturday: 2:30 PM to 6:30 PM Sunday: 10:00 AM to 2:30 PM
Who:
Sifu William C. Phillips, one of Professor Cheng's students in NYC and the most junior student to be given teaching duties at the NY Shr Jung in Professor Cheng's lifetime.
Workshop Outline:
SATURDAY
Saturday's instruction focuses on Push Hands neutralizations. It will include:
Neutralization exercises necessary to develop softness, flexibility, leg strength and listening skills
Understanding what makes a neutralization work.
Neutralizations to common of pushes
Neutralizations hidden in the Punch and Parry, and Fair Lady Weaves Shuttles and more..
SUNDAY
Sunday's schedule focuses on pushing and more advanced techniques. It builds on what was learned on Saturday, and will include:
The three basic pushes
Counter-pushes which arise out of the neutralizations
The structure and relaxation required for pushing and foothold
The geometry of a successful push
Also, if you have ever attended one of Sifu Phillips' seminars, you know that a lot of individualized attention will be given, and questions are very much encouraged.
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