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Have you wanted to learn Tai Chi, but don't have the time to go to classes? Perhaps you are studying Cheng Man-Ch'ing's Tai Chi, but would like to supplement your studies.

Cheng Man-Ch'ing's Tai Chi Chuan with Sifu William C. Phillips is an ideal Tai Chi DVD for people who are looking to gain the benefits of Tai Chi but are short on time. Formatted as a series of easy-to-follow lessons, this DVD teaches the complete and authentic 37 posture "Yang Style Short Form" of the late Professor Cheng Man-Ch'ing. Professor Cheng designed this form so that one may benefit from it by practicing just 7-10 minutes each day!

Our DVD shows movement from multiple angles to make it easier to understand. Also, particularly complex movements are shown close-up so that the details are clear. Lessons are brief and easy to digest the basics in a sitting or two so you can then practice on your own, but enough detail is provided for the advanced student seeking refinement.

Tai Chi DVD highlights:

• Easy Step-by-Step Instruction
  
• Lessons are designed to be easy to learn in short sittings
  
• All the Stances, Postures and Footwork Explained
• Improve Health and Vitality in 7 to 10 Minutes a Day
• Prof. Cheng's Complete Yang Style Short Form Explained and Demonstrated
• Perfect for the Beginner or Even the Advanced Student
  

As an added bonus, any student who has questions while studying with the DVD is welcome to contact Sifu Phillips directly via email!

Note to international customers: We always ship 'region free' DVDs to our international customers, which can be viewed on any DVD player, regardless of format.