|
|
 |
| home |
Question of the Week
| |
Question of the Week
Sifu William C. Phillips, direct student of Professor Cheng Man-Ch'ing and Tai Chi practitioner with over 40 years of experience, answers YOUR Tai Chi questions! If you'd like to sign up to receive it for Free, enter your name and email address into our Question of the Week signup form. Have a question for Sifu Bill? Ask it here!
|
Dealing with 'Tai Chi Knee'
William C. Phillips
Lots of people experience pain in their knees when doing Tai Chi, especially beginners. But even though this is common, it isn't "normal" or "healthy". Here are some tips on how to deal with it. . . . keep reading
|
Some Thoughts on Diet
William C. Phillips
We are often asked if there is any special diet that Tai Chi practitioners should follow, so we'd like to offer some suggestions from our own experience. . . . keep reading
|
Two Types of Tai Chi Pushing
William C. Phillips
There are several types of pushing in Tai Chi Push Hands. Here we go over two ways which are opposites of one another in the way they are structurally set up. . . . keep reading
|
Dueling with Light Contact
William C. Phillips
We are all used to seeing dueling in movies with the heavy clanking of swords. But applying the principles of Tai Chi transforms dueling into something entirely different. . . . keep reading
|
The Order of Learning Tai Chi Skills
William C. Phillips
People have a natural tendency to want to progress as quickly as possible, and sometimes take shortcuts. But in Tai Chi, there really are no shortcuts, and it can help to learn the skills in a certain order to maximize one's chances of success. . . . keep reading
|
How Important Are Warm-Up Exercises?
William C. Phillips
Experts have been stressing the importance of warming up before working out for many years. For those of us who practice Tai Chi, though, is warming up really necessary? . . . keep reading
|
|
|
|
|
 |
|
|
 |
|
|
 |
| Here's what our customers are saying about our Tai Chi DVDs ...
"I am so happy to have finally found a video that teaches AUTHENTIC Cheng Man-Ch'ing form, just like it was taught in the 1970s. Sifu Phillips, you are the real deal. Thank you so much!"
Tim P.
Reston, VA
"I've been wanting to learn Push Hands for years, but it's been difficult finding a teacher in my area.
"Thanks to your DVD, my wife and I can practice together. Its brought a whole new dimension to our study of Tai Chi. Thank you!"
Ed W.
Williston, ND
"This video [our form DVD] is easy to learn from. Everything is explained carefully. I highly recommend it."
Lyn O.
Rapid City, SD
Go to our Tai Chi DVDs
|
|
|
Patience T'ai Chi
![[Prod non-cart bottom]](http://www.patiencetaichi.com/public/images/cat47.gif){kind=small}
